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Jessie Tannenbaum, vegan, age 22

"I struggled a lot with my parents and family because they all love to eat meat and thought I was silly or just going through a phase when I gave it up."


Breakfast: Coffee, toasted oat and honey cereal with blueberries and soy milk

Lunch: Tofu, spinach, corn and green pepper stir-fry with rice and tandoori sauce, Pear, Luna Total Nutrition for Women bar in Key Lime Pie Lemonade

Snack: Homemade baked corn chips, Pepper jelly

Dinner: Sundried tomato Gardenburger on a whole wheat bun topped with hummus, Macaroni and cheese made with soy milk, Spinach




Vegan cookies with an excellent flavor and texture...hard to believe they're vegan! Cool Shirts, Hot Accessories In a Veg Kitchen - Recipes & More from Nava Atlas
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