breakfast: juice - 2 oranges, apple, lemon (20 oz), 2 bananas and handful of dates for the road
lunch: salad with green leaf lettuce, spinach, bell peppers, brocolli, cauliflower, and sunflower seeds (soaked)
dressing: raw apple cider vinegar, extra virgin cold pressed olive oil, basil leaf, garlic
dinner: raw sushi!
wrap: Nori sheets, untoasted
filling: walnuts, sunflower seeds, parsley, garlic, and nama shoyu
vegetables: carrot, green pepper, radish, cucumber, chives, mushrooms
dip: nama shoyu (Nama Shoyu is a cold-pressed, unfiltered product similar to soy sauce)
Soak nuts and seeds, mix in a food processor with parsley and garlic. Slice all vegetables thin and lay on nori. Roll up and eat!
snacks: All day I munch on nuts and fruit!
