Ingredients:

• 3/4 cup wate
• 2 tablespoons raw tahini or more to taste
• 1-2 frozen bananas, cut in chunks
• dash of vanilla (optional)

Instructions:

In a blender combine the water, tahini, banana and vanilla. Blend until smooth. Serve immediately. Serves 1.

Note: For Frozen bananas. Wait until your bananas are very very ripe, riper than you would normally eat them. Then peel and put in plastic bags and put in the freezer. Sometimes you can find over-ripe bananas on sale at the market or health food store. Bring them home and peel and freeze for smoothies. Good deal!

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